ETHNOMED: CREATING ETHNOMEDICINAL PLANT DATABASE FROM PACHAMALAI HILLS USED FOR THE TREATMENT OF CARDIOVASCULAR DISEASESSkip Navigation Links
Home
List of Plants
Causes of Heart Diseases
7 Healthy Habits

7 healthy habits to healthier Heart

  1. Live smoke free
  2. Monitor your blood pressure
  3. Maintain a healthy weight
  4. Watch your cholesterol
  5. Control your blood sugar
  6. Physical activity
  7. Eat a heart-healthy diet